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  • 3 Expert-Backed Ways to Prevent Carpal Tunnel and Avoid Wrist Pain

    Typing, scrolling, gripping—your hands do a lot. But these repetitive motions can increase your risk of carpal tunnel syndrome, a condition that causes pain, stiffness and numbness in your wrists. And if you’ve ever dealt with wrist pain, you know just how debilitating it can be. That’s why it’s so important to learn how to prevent carpal tunnel syndrome.

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  • 27 Causes of Finger Pain and How to Get Relief

    Finger pain has many possible causes. The most common are accidental injuries, overuse injuries, and arthritis. However, numerous hand-related and body-wide health conditions can lead to finger pain, including Dupuytren’s contracture, trigger finger, ganglion cysts, infections, autoimmune diseases, and peripheral neuropathy

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  • Postinjection protocols following platelet rich plasma injection for knee osteoarthritis: a systematic review of randomized controlled trials

    There are currently no established postinjection recommendations for the use of platelet-rich plasma (PRP) as a treatment for knee osteoarthritis (OA). This paper systematically reviews postinjection protocols for randomized controlled trials of PRP for knee OA, with a particular focus on nonsteroidal anti-inflammatory drugs (NSAIDs) restrictions, activity limitations, and rehabilitation protocols.

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  • Outcomes and challenges in the surgical treatment of trans-olecranon fracture-dislocations: A case series study

    Transolecranon fracture-dislocations represent a complex subset of elbow injuries characterized by concomitant fractures of the olecranon, coronoid process, and radial head, often associated with posterior dislocation. These injuries pose significant surgical challenges due to their inherent instability and high risk of poor functional outcomes. Despite previous studies describing different fixation techniques, there is no standardized surgical protocol to optimize outcomes. This study aims to evaluate the clinical and functional results of a structured surgical approach in the management of these injuries.

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  • Physical Therapy Exercise Program After a Colles' Fracture

    If you have fallen onto an outstretched hand (or a FOOSH injury), then you may have suffered a Colles' fracture. A Colles' fracture a break in the radius bone of the forearm, very close to the wrist joint. It typically requires surgery to reduce or set the bones. You may have a long period of immobilization in a cast or splint after the injury.

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